Anger is often understood as a useful emotion that empowers one to express themselves without negative consequences. However, people often swayed by this emotion are left with severe regret and feel ashamed for not having had the skills to restrain it. Most people are unconscious of the destructive nature of anger and lack the ability to contain it skillfully with mindfulness and care.
In this special one-day workshop you will learn the extraordinary technique known as The Three Levels of Tolerance taught in the ancient Buddhist texts as a way to learn to live well and give peace a chance.
General Admission | $60.00 |
Members/Concession (valid concession card only) | $50.00 |
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