Please note that this class will be once again held in-person at our Holder centre. We are all delighted that we can again be at Holder now that restrictions have lifted. Sitting in front of your teacher, in person, is the best and preferable way of learning the techniques (it will also be transmitted online for those who are unable to attend Holder).
Calm Abiding meditation is a traditional, easily accessible form of meditation that will rapidly bring peace and happiness to your mind as you learn to abide in the present moment.
Meditation has a proven record in its ability to improve health, awaken happiness and give a clear perspective on life. This 8-week course will introduce you to the five experiences and nine mental stages of calm abiding meditation.
Lama Choedak Rinpoche is a well-respected and revered meditation teacher and Buddhist philosophy scholar. He is an experienced meditation practitioner himself, having undertaken a 3 and a half year solitary meditation retreat, sponsored by His Holiness the Dalai Lama.
Registration for this meditation class includes a complimentary copy of the handbook "Taming the Elephant Mind" by Lama Choedak Rinpoche, which will be posted to the address you indicate on your registration.
Do not miss out on this rare opportunity to learn meditation from a teacher in the Tibetan Buddhist tradition who is also well versed in English and modern-day culture.
This eight week course is held from 6:00 to 7:30pm Tuesday evenings, Australian Eastern Time.
To book online please the yellow 'Register Now' button on this page.
Or - contact us at [email protected], (02) 6238 2088.
|ONLINE ACCESS: General Admission||$135.00|
|IN PERSON: General Admission||$135.00|
|Click here if you are a member of our organization to receive a discount||-$30.00|
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