In order to help people to boost their meditation, each month Rinpoche will be conducting A DAY OF MEDITATION on the 3rd Saturday from 9.30am-4.30pm at our centre in HOLDER. The final dates are: 20th November and 18th December 2021.
Calm Abiding meditation is a traditional, easily accessible form of meditation that will rapidly bring peace and happiness to your mind as you learn to abide in the present moment. Meditation has a proven record in its ability to improve health, awaken happiness and give a clear perspective on life.
Lama Choedak Rinpoche is a well-respected and revered meditation teacher and Buddhist philosophy scholar. He is an experienced meditation practitioner himself, having undertaken a 3 and a half year solitary meditation retreat, sponsored by His Holiness the Dalai Lama.
The guided meditation sessions on these Saturdays will include walking meditation with instructions and it is open for all
The Cost is $50 per person. Everyone is asked to bring a dish to share for lunch. Please visit our website to book. People can also attend this on ZOOM.
Booking is Essential
To book online press the yellow 'Register Now' button on this page.
Or - contact us at firstname.lastname@example.org, (02) 6238 2088 to reserve your place.