CLASS: 8-week Calm Abiding Meditation – Canberra

This popular meditation class is led by Lama Choedak Rinpoche, one of the foremost experts of meditation practice living in Australia. Calm Abiding meditation is a traditional, easily accessible form of meditation that will rapidly bring peace and happiness to your mind as you learn to abide in the present moment.

Meditation has a proven record in its ability to improve health, awaken happiness and give a clear perspective on life. This 8-week course will introduce you to the five experiences and nine mental stages of calm abiding meditation.

Lama Choedak Rinpoche is a well-respected and revered meditation teacher and Buddhist philosophy scholar. He is an experienced meditation practitioner himself, having undertaken a 3 and a half year solitary meditation retreat, sponsored by His Holiness the Dalai Lama.

Do not miss out on this rare opportunity to learn meditation from a teacher in the Tibetan Buddhist tradition who is also well versed in English and modern-day culture.

Registration for this meditation class includes a complimentary copy of the handbook "Taming the Elephant Mind" by Lama Choedak Rinpoche.

This eight week course is held from 6:00 to 7:30pm Tuesday evenings.
Are you struggling financially and unable to pay the course fee? We may be able to assist you. Please contact us to discuss your options.

Bookings Essential
To book online please the yellow 'Register Now' button on this page.
Or - contact us at [email protected], (02) 6238 2088 to reserve your place.