Sakya Losal Choe Dzong

Tibetan Buddhist Society of Canberra

How to be your own therapist


Lama Choedak Rinpoche gives a talk on the Buddhist point of view on therapy and how one can use Buddhist principles for inner healing. Topics include: The idea of therapy, inner attitudes as root causes of suffering, the problem of unawareness, the purpose of meditation, and mindfulness of cause and effect, and the eightfold noble path.

Recorded on the 24th of June, 2005

Duration: 1:09:04

Price: $18.00