Term-1, 8-Week Calm Abiding Meditation Course (Online and In-person)

This popular eight-week meditation course is led by Lama Choedak Rinpoche, one of the foremost experts of meditation practice living in Australia. Each Tuesday, you have the option of attending the classes in person or online.

Calm Abiding meditation is a traditional, easily accessible form of meditation that will rapidly bring peace and happiness to your mind as you learn to abide in the present moment.

The benefits of meditation on one's health, happiness, and perspective on life are well documented. You will learn about the five experiences and nine mental stages of peaceful, enduring meditation during this eight-week course.

Lama Choedak Rinpoche is a well-respected and revered meditation teacher and Buddhist philosophy scholar. He is an experienced meditation practitioner himself, having undertaken a 3 and a half year solitary meditation retreat, sponsored by His Holiness the Dalai Lama.

Registration for this meditation class includes a complimentary copy of the handbook “C" by Lama Choedak Rinpoche, which will be posted to the address you indicate on your registration.

Do not miss out on this rare opportunity to learn meditation from a teacher in the Tibetan Buddhist tradition who is also well versed in English and modern-day culture.

This eight week course is held from 6:00 to 7:30pm Tuesday evenings, Australian Eastern Time. This class will can be attended in-person at our centre in Holder in Canberra, as well as offered live online via Zoom.

International Audience

The event's displayed time is Australian Eastern Daylight Time (AEDT).

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