Sakya Losal Choe Dzong

Tibetan Buddhist Society of Canberra

WORKSHOP: One Day of Mindfulness Meditation with a Tibetan Lama

 Registration is closed for this event
In this special one day workshop, Lama Choedak Rinpoche will reveal the authentic practice of mindfulness so you can bring more warmheartedness and joy to your everyday life.

Any amount of mindfulness will be good whenever one thinks, feels, speaks and does things. 

But most people do things as a monotonous task without willingly putting the “heart” into the task. This causes stress, anxiety and depression. 

Mindfulness meditation has become a household topic in recent times, but if people do it without good heart and kindness, it is a big departure from its purpose.  

Traditional meditation taught by Buddhists emphasises right motivation as much as mindfulness. Staying with good intent is more important than quantity and speed. 

Come and learn to do authentic mindfulness meditation from Lama Choedak Rinpoche, a qualified Tibetan Lama who has a wealth of experience in the field.

Note: Places are limited for this workshop so bookings are essential.

19th May, 2019 9:00 AM   through   4:30 PM
Virupa Retreat Centre
179 Douglas Close
Carwoola, 2620
NSW, Australia

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Phone: (02) 62382088
Event Fee(s)
1-day Workshop
General Attendance $ 80.00
Concession $ 60.00
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Event Extra Details
General Location Tibetan Buddhist Society of Canberra, Holder ACT
Teacher Lama Choedak Rinpoche

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