Meditation has a proven record in its ability to improve health, awaken happiness and give a clear perspective on life. In these 8 in depth classes you'll learn how to establish the correct posture, how to use the breath as an object of meditation, and how to apply meditation practice to everyday life situations.
Lama Choedak Rinpoche is a well-respected meditation teacher and Buddhist philosophy scholar. He is an experienced meditation practitioner himself, having undertaken a 3 and a half year solitary meditation retreat, sponsored by His Holiness the Dalai Lama.
Do not miss out on this rare opportunity to learn meditation from a genuine teacher in the Tibetan Buddhist tradition who is also well versed in English and modern-day culture.
Registering for this meditation class includes a complimentary copy of the handbook "Taming the Elephant Mind" by Lama Choedak Rinpoche.
Meditation cushions are available for purchase for these classes (see the ‘Register Now' page).
179 Douglas Close
Carwoola, 2620
NSW, Australia
Eight Week Course | |
General Attendance | $135.00 |
Concession | $105.00 |
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