Audio and Video
Conscious Living (1999-2003) $80.00
Our lack of mindfulness brings much suffering upon ourselves and others. Through conscious living - living mindfully - we can benefit not only ourselves; but those around us.
| Order Code | Tape Details | ||
|---|---|---|---|
| CL99/1 | The Difference a Touch of Awareness Can Make (1) [30-07-1999] Lama Choedak Rinpoche | ||
| Lama Choedak discusses how to deal with the conflict and challenges of modern living by adding a touch of awareness in everyday life. | |||
| CL99/2 | The Difference a Touch of Awareness Can Make (2) [30-07-1999] Lama Choedak Rinpoche | ||
| Conclusion of Lama Choedak's talk; including a short guided meditation. 35 min | |||
| CL99/3 | The Sign of Rising Indwelling Faith [10-12-1999] Lama Choedak Rinpoche | ||
| To live consciously; we need to have faith in ourselves. Such inner faith will allow us to accept ourselves as we are; accept others; accept change; and ultimately to benefit not only ourselves but all those with whom we come into contact. | |||
| CL99/4 | How to Cope with Life (1) [03-03-2000] Lama Choedak Rinpoche | ||
| Many people find it hard to cope with the ever changing nature of things in life: relationships; job; health and so on. In this talk; Lama Choedak addresses how to cope with change and uproot the underlying causes of anxiety; depression and dissatisfaction. | |||
| CL99/5 | How to Cope with Life (2) [30-03-2000] Lama Choedak Rinpoche | ||
| Conclusion of Lama Choedak's talk. 50 min | |||
| CL99/6 | How to Remedy Depression (1) [16-06-2000] Lama Choedak Rinpoche | ||
| Introduction. Praise to the Deeds of the Buddha. Shakyamuni Buddha Mantra. Symptoms of Depression. How does depression arise? Depression can be prevented and overcome through meditation and the cultivation of gratitude. Seven steps to developing gratitude. | |||
| CL99/7 | How to Remedy Depression (2) [16-06-2000] Lama Choedak Rinpoche | ||
| Seven steps to developing gratitude ctd. Compassion and benefiting others. Conclusion. 40 min | |||
| CL99/8 | Forgiveness (1) [20-10-2000] Lama Choedak Rinpoche | ||
| Separate the person from their action; karma & defilements; understand actions as symptoms of suffering - leads to compassion. Avoid concepts of "right" & "wrong". Negative consequences of not forgiving. Ignorance - root of suffering. Forgive by stages. Benefits of daily reflection & confession. Self-reliability & confidence. Choose loving kindness & compassion. Apologising. Farewelling the past. | |||
| CL99/9 | Forgiveness (2) [20-10-2000] Lama Choedak Rinpoche | ||
| Effects of forgiveness. Have realistic expectations of others' response. Avoid attachment to act of forgiving. Prayer and mindfulness. Compassion; wisdom & concern for others. Impermanence. Q&A. 60 min | |||
| CL99/11 | Conscious living: the Buddhist Way [14-04-2003] Lama Choedak Rinpoche | ||
| A talk given on South Coast; NSW. This is a 120 minute tape. | |||
| CL99/12 | Cave in the Snow and Spirituality in the Modern World [17-04-2003] Lama Choedak Rinpoche | ||
| Tenzin Palmo's experience as shown in the film Cave in the Snow; and gender issues. 60 min | |||
| CL99/C13 | Forgiveness CD (1) [20-10-2000] Lama Choedak Rinpoche | ||
| Forgiveness and end-of-day reflection; stages of forgiveness and model for end-of-day reflection; pwer of self reliability and self-restoration; focussing on positivity and focussing one's thoughts. | |||
| CL99/C14 | Forgiveness CD (2) [20-10-2000] Lama Choedak Rinpoche | ||
| Focussing on positivity and focussing one's thoughts (cont); conscious liviing and effort; the benefits of forgiveness; Questions and answers. | |||